Wednesday (On line)
10:00 - 11:00 KUNDALINI Yoga + Meditation
Drop in: £12. Block of 6 classes - £60
Sunday (On line)
16:00 - 17:00 KUNDALINI Yoga + Meditation
Kundalini Yoga classes are suited for all abilities as simplifications of challenging poses are always given
for you to choose from according to your ability!
Monthly Sundays (On line) - currently on hold
10:30 - 13:15 AROMA KUNDALINI AND SOUND BATH
(Integration of Essential Oils into Kundalini or Yin Yoga Practice)
Multi-sensory experience of Yoga combines with healing plant essences of the High quality Therapeutic grade DoTerra Essential Oils.
The oils used in our drinking water, on our skin (5 applications) and to inhale.
This workshop has a deeper healing approach with longer Sound and Restorative Relaxation session
De-stress, relax, release stagnated energy from the body and cleanse your subconscious mind with Sound Healing therapy!
Discover the healing power of bathing in the vibrations of Alchemy Crystal Singing Bowls, Ocean Drum and Chimes. Calm and clarity arises by simply listening to a therapeutic soundscape.