GROUP CLASSES

Monday (Northwood Studio)

9:30 - 10:45  YIN YOGA - please register your interest

( relaxation is accompanied with Alchemy Crystal singing Bowls from Crystal Tones,US)
Drop in: £15. Blocks:  £10 per class paid for the term which is 5 - 7 classes
Tuesday  (Pinner Studio)

19:45 - 21:00  KUNDALINI Yoga and Restorative Relaxation

(All relaxations accompanied with Gong Bath OR Crystal Quartz Alchemy/ Tibetan Singing Bowls/Chimes)

Drop in: £15. Blocks:  £60 for 6 classes used strictly within 8 weeks OR £100 for 8 classes used within a year

Wednesday (Pinner Studio)

10:00 - 11:15  KUNDALINI Yoga and Restorative Relaxation

Drop in: £15. Blocks:  £10 per class paid for the term which is 5 - 7 classes

16:30 - 17:15  CHILDREN'S Yoga

One to One for children with special needs - £40

£ 8 per class, paid by the school terms

The Yellow, Wembley Park

18:00 - 19:00  Kundalini Yoga for mental wellbeing

19:00 - 20:00 Talk group for Depression, Anxiety and Suicidal thoughts recovery support (not on weekly basis, please email)

£5 per session

Aroma Yoga & Gong Saturday (Pinner Studio)

 Every first  Saturday of the month

11:00 - 13:45 Aroma Yoga (Integration of Essential Oils into Kundalini or Yin Yoga Practice)

Multi-sensory experience of Yoga combines with healing plant essences of the High quality Therapeutic grade DoTerra Essential Oils.

The oils used in our drinking water, on our skin (5 applications) and to inhale. 

This workshop has a deeper healing approach with longer Sound and Restorative Relaxation session

De-stress, relax, release stagnated energy from the body and cleanse your subconscious mind with Sound Healing therapy!

Discover the healing power of bathing in the vibrations of Symphonic gong,  Alchemy Gold Bowls, Tibetan singing bowls and Chimes. Calm and clarity arises by simply listening to a therapeutic soundscape.

Advance Payment £30 or £100 for  4 consecutive workshops

Kundalini Yoga classes are suited for all abilities as simplifications of challenging poses are always given

for you to choose from according to your ability!

ONE TO ONE and PRIVATE GROUP CLASSES

Private session  /1 - 4 participants/: £50 - 1 hour session (£45 weekly classes), £65 - 1.5 hour (£60 weekly classes)

Private session /5 and more participants/ -  £10 per person per hour

Corporate session/workshop at your office - £100 for 1 hour session. Schemed sessions available.

* Release anxiety from within * Breath out stress * Detoxify and energize * Focus on posture and lower back *

* Meditation Course * Achieve your highest potential * Aroma Yoga for tension release *  The Power of sound*

Sessions can also be tailored to your needs.

 

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