GROUP CLASSES

Wednesday (On line) 

10:00 - 11:00 KUNDALINI Yoga + Meditation

Drop in: £12. Block of 6 classes - £60

Sunday (On line) 

16:00 - 17:00  KUNDALINI Yoga + Meditation

Kundalini Yoga classes are suited for all abilities as simplifications of challenging poses are always given

for you to choose from according to your ability!

Monthly Sundays (On line) - currently on hold

10:30 - 13:15  AROMA KUNDALINI AND SOUND BATH 

(Integration of Essential Oils into Kundalini or Yin Yoga Practice)

Multi-sensory experience of Yoga combines with healing plant essences of the High quality Therapeutic grade DoTerra Essential Oils.

The oils used in our drinking water, on our skin (5 applications) and to inhale. 

This workshop has a deeper healing approach with longer Sound and Restorative Relaxation session

De-stress, relax, release stagnated energy from the body and cleanse your subconscious mind with Sound Healing therapy!

Discover the healing power of bathing in the vibrations  of Alchemy Crystal Singing Bowls, Ocean Drum and Chimes. Calm and clarity arises by simply listening to a therapeutic soundscape.​

Workshop includes:

Topic Theory

Kundalini Yoga Kriya

Topical application of 5 - 6 essential oils

Meditation

Sound Bath

Investment: £40 (up to 5 people)

Kundalini Yoga classes are suited for all abilities as simplifications of challenging poses are always given

for you to choose from according to your ability!

ONE TO ONE and PRIVATE GROUP CLASSES

Private session  £60 - 1 hour  

Corporate session/workshop at your office - £100 for 1 hour session. Schemed sessions available.

* Release anxiety from within * Breath out stress * Detoxify and energize * Focus on posture and lower back *

* Meditation Course * Achieve your highest potential * Aroma Yoga for tension release *  The Power of sound*

Sessions can also be tailored to your needs.