Tali Jai Sayers is a qualified teacher & therapy practitioner in the following disciplines:
Kundalini Yoga (Member of KYTA)
Kundalini Yoga for Mental Health &Addictions Mastering Addictive Personality - specialty training
Yin Yoga (Serenity Yoga Lembongan)
Aroma Yoga & Aroma Touch Technique (Yoga with Essential oils)
Yoga Therapy (6 week courses to improve varies conditions)
Special Yoga for Special Children (Special Yoga training)
Chakra Balancing (Based on Yoga , Energy, Sound and Crystal Therapy)
Member of International Institute for Complimentary Therapists IICT
Sound Healing Sessions (Gong Bath, Crystal Singing Bowls, Chimes)
Tali Jai is originally from St. Petesburg but settled in the UK for 12 years. She was searching in various areas in her early years in life but when she came to Kundalini Yoga she knew that it is her true calling, the mission and purpose of her soul! So, her passion translates in to what she does. Natalia holds classes, workshops and one to one Sessions in a dedicated authentic studio on Pinner High Street. It is set up with love, care and lots of character where healing incense and candles are lit during sessions. A true Oasis of Calm and Tranquility!
It has a lovely views into a green garden through the glass French doors. You will be up for a special treat of multi sensory experience. At the class we play mantras with very special healing vibrations, meditate, breath with yoga movements and use sound to alter your consciousness, release stress and tension and rejuvenate from inside out!
Kundalini Yoga is closely linked to a Chakra system and Jai Satya has been fascinated with and studied the subject for a number of years and has a unique Chakra balancing method. She is also a certified Energy Healer and a member of International Institute of Complimentary Therapists.
Natalia runs weekly Yoga classes. You don’t need to bring anything to the class as we have all the equipment: Support cushions & chairs, natural cork mats and relaxation blankets. Tali also holds Sound Therapy sessions where she plays Symphonic and Moon gongs, Crystal Alchemy Bowls, Tibetan singing bowls, Chakra Tuning forks and Chimes. One to One Sessions are available for more targeted results and tailored to your needs.
Kundalini Yoga class is suitable for mixed abilities and complete beginners are welcome! It's a lot about self-assessment and your own progress. Modifications/simplifications are always given for more difficult poses for students to choose from, according to their abilities. Also, it is totally ok to have a little break and come back to the exercise if and when you are ready!
If you have a specific concerns or areas you like to improve, Tali would be happy to work on one to one basis.
Various conditions could be addressed and improved including: stress and chronic fatigue, hormonal/endocrine system dysfunction, frequent infections and colds, depression, disturbed sleeping patterns, energy and Chakra blockages, support in addiction recovery, support in living with MS and others. Please see Energy and Sound Healing, Yoga Classes Pages or contact us through Bookings for more information.